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Supamamas

Kenya Association of Women Business Owners(KAWBO)

The Kenya Association of Women Business Owners (KAWBO) is the premier association in Kenya for women entrepreneurs. Registered in march 2008, the association was began in response to a yearning among local business women for a forum in which they …

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Are you a new mum thinking of setting up a business? Here are some tips

So many people dream about working for themselves – but when you become a mum, the idea of being able to work more flexibly becomes almost irresistible.  Just imagine setting your own hours so you can be with your kid(s) …

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The centonomy entrepreneur

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Pay yourself to grow your business

 “Susan started a clothes making business three years ago and recently sought my advice. The great plans she had when starting out haven’t materialized and she has continued to find herself month in month out still not having enough money …

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sell-more-like-a-supamama

How To Sell More in Less Time

Everyone, whether a buyer, seller, marketer or manager, is crunched for time. No one has time to waste when doing business, and as a seller, you certainly do not want to waste hours on a project or a prospect unlikely to …

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Managing your weight after child birth

  For most new mums, one of the things most of us struggle with is the post baby weight. You are aware that you want to eat healthy, start losing the kilos and you know its important to do it …

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Tips to achieve your fitness goals

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. People today, by comparison, have become unmotivated, they have forgotten how to break a sweat and at …

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Pre-Schooler

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Day care

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Health

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