If you’ve ever gotten that not-so-fresh feeling on a date, at a job interview or just talking with friends, you’re not alone. Studies show that 50 percent of adults have had bad breath, or halitosis, at some point in their …
After weeks of watching your baby drool and fuss, you finally spot that first little tooth bud popping up through the gums. Yay! Over the next couple of years, your baby’s gummy smile will gradually be replaced by two rows …
My name is Jane, though a lot of people call me Jenny. I am a mother of two lovely girls and this past August 2020 I turned 52 years. I am a Fashionpreneur , I own a clothes shop and …
My name is Vinita Otieno-Wanjohi. I am 41 years old, and a mother to 3 beautiful girls aged 12, 10 and 6 years. I have been involved in the Health and Wellness field for the past 29 years, and my …
My name is Musonda Mumba and I am a Mother of 2 children aged 8 and 6 years. I am definitely over 40 years! and I will let you guess my age. Let’s just say am closer to 50 than …
“My name is Hasmita Jamnadass, though many people call me Hash. I am 49, and a mother to two children aged 23 and 24 years. Am a Counseling and Wellness Therapist by profession. Becoming a mother, didn’t really affect my …
My name is Jane Mputhia Sonie – am 45 years old and I have two adult children aged 23 and 18 years. I have been working out for the past 6 years and my preferences are running, weights (I do …
My name is Lorna B. Nyatome. I am 49, and am a mother to 3 lovely boys. I started my fitness journey in 2013 when I was 42. I had my children considerably late; my first born at 36, second …