My name is Cate, a 43 year old mum to a teenager-15 years old, and I have been working out for the past 20 years. What I love most about working out is how therapeutic it is. I just love …
“My name is Sheila Cecily Ommeh, am 43 and a mother of two boys, David 15 and Daniel 9. After the birth of my second son in 2011, my weight shot up massively, in fact the stubborn weight gain after …
Pregnant women mostly experience Soreness, depression, bleeding, fatigue, and constipation are just a few of the unpleasant outcomes women may experience after giving birth. One of the most common complaints from women is how to handle symptoms of incontinence in …
Many people who have a history of eczema notice that the skin condition tends to worsen during pregnancy, likely thanks to changing hormones and other shifts that occur in the body while growing a baby. Additionally, if you’ve had eczema …
Some women’s skin starts glowing during their pregnancy and some suffer from skin pigmentation making it look pale and dull. All this happens due to the pregnancy hormones. To maintain healthy and beautiful skin during pregnancy, you may need to …
Your body goes through a world of change during pregnancy, and that includes your skin. Some of those changes can be permanent; some will reverse themselves within weeks to a year of giving birth. There are a variety of things …
Your weight Not-too-bad news: Having a baby doesn’t itself make you much heavier. It’s true that most women weigh more after having kids. But it’s also true, that most women weigh more after not having kids. The bulk of your …