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Mamas Resources

Avoid criticizing your child- correct the behavior instead

Stop being judgmental and judging your child’s friends they choose to talk to. When your child acts out in a harmful and spiteful manner, tell him or her that such behavior is unacceptable and suggest alternatives. Avoid statements such as: …

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How to spend more quality time with your kid(s)

Your children need to spend meaningful time with you. They need to see who you are and how you live your life. And in return, they will help you to better see who you are. When you add up all …

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Stress less: 5 relaxation tips for mums

Are you constantly busy looking after your kids, juggling work, the family household and school commitments – ending up feeling stressed and with no time to do anything properly? Feeling burnt out is very bad for your mental health. Try …

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Top 10 Benefits of Reading…for your child and you!

  The benefits of reading start with the first book a baby hears and continue into childhood and throughout the child’s life. Here are the 10 Benefits of Reading – the Top 10 reasons why reading is important and why children – and adults! …

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Loosing temper with your child? Here are tips to help you stay in control

Children are notorious for bringing out the best and worst in us as parents. There are moments when we find we are better people because of them; we may model better behavior, be more honest, forgiving, caring, and kind. And then there …

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Do you love one child more than the other?

A fairly recent survey shows one in six mothers has a favorite child – but would never admit to it. Some mums say they love their children in exactly the same way, while others say they love their children differently …

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Mistakes we make in parenting

Here are some of the Parenting mistakes that keep children from becoming leaders – of their own lives and of the world’s enterprises. We don’t let our children experience risk We live in a world that warns us of danger …

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Helpful parenting tips

As parents we can adopt ways of making things easier in the parenthood world. Here are a some useful tips:- Reduce Stress. Excessive stress and tension in your home (for example, arguing, fighting, too many lessons/activities, etc.) can have a …

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Helping your child connect with others in your community

Children who are connected to other people in their extended family, friends, neighbourhood and community have: A sense of belonging to a network, place and communityOpportunities to learn about getting along with othersPeople to go to when they need helpA …

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Resources to support women in business in kenya

Women being the backbone of economies In Africa as well as Kenya,  women extensively play a significant role to ensure their families’ well being. One of the objectives of Supamamas is to increase capacity and motivation of women to take …

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