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Pregnancy

DOES PREGNANCY AND BIRTH REALLY MAKE YOU FORGETFUL?

Ever heard of Pregnancy amnesia or mummy brains? – Well if you’ve been pregnant, you still are or are a new mum, then chances are that you’ve experienced this phenomenon. You are likely to know first-hand how forgetful pregnancy can …

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Overcoming Your Pregnancy Body-Image Fears. Fear #1 Gaining and Not Losing Weight

Even though gaining weight is a natural and necessary part of pregnancy, some women can’t get past the numbers that will start to creep up on the scale. They’re worried about gaining too much weight during pregnancy and that their …

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What to Know About Infertility in Your 20s, 30s, and 40s

In Your 20s Odds of Getting Pregnant Biologically, this is the prime time to get pregnant. In fact, the odds that a woman in her 20s will get pregnant each month are around 20 to 25 percent, the highest they’ll …

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15 WAYS TO LOVE BEING PREGNANT

Pregnancy can stress the limits of your endurance- both emotional and physical. Too often, we focus on the inconveniences and aches of pregnancy. Instead, it should — and can — be a time filled with good health, motivation, contemplation, re-evaluation …

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Pre-Pregnancy Health

Caring for your health before you become pregnant is good for you and your baby. It’s called preconception care. The goal is to check for any potential risks to you and your baby during pregnancy — and to address any …

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Early Pregnancy Guide

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GETTING PREGNANT

A woman’s fertility is often taken for granted but 1 in 7 women who try to conceive have trouble. If you are trying to have a baby you probably want to know how to boost your fertility and increase your …

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Mood Swings & Mommy Brain: The Emotional Challenges of Pregnancy

The physical changes in a woman’s body during pregnancy receive plenty of attention, but less consideration is given to the emotional changes she could be experiencing.  In addition to her physical health, a woman’s emotional well-being and her mental outlook …

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Early Pregnancy Guide

Having a baby is one of the most joyous times in many women’s lives. But no matter how well you plan for their arrival, you may not be fully prepared for all of the changes your body will go through …

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Dealing with food cravings during pregnancy

There are both healthy and satisfying ways to handle the many food cravings that pregnancy may bring to expectant mothers.  Food cravings during pregnancy are believed to be caused by hormonal changes that occur in the body. Generally, the first …

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